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NUTRANEWS
The Holistic Approach to Life
Calcium and Magnesium

Everbody knows how important Calcium is. But not a lot of people understand how important Magnesium is to the absorption of Calcium. Nan Kathryn Fuchs has published an excellent, easy-to-read users guide called the Basic Health Publications User’s Guide to Calcium and Magnesium, which gets to the heart of the matter. Ms. Fuchs helps to dispel the myths that we currently function under and replaces them with useful information that is easy to assimilate into our everyday life. Low magnesium contributes to high blood pressure, premenstrual mood swings, diabetes, headaches, cramps, and more.

You can contact Ms. Fuchs at 707 824 1123 or email her at nanfuchs@aol.com

California Rice Oil

You know about olive oil, but do you know about rice oil? Rich in antioxidants and Vitamin E, California Rice Oil Company makes an oil that easily adapts to your recipes. Light and neutral in taste, it works especially well in Asian cooking.

However it’s light buttery flavor with no aftertaste makes it worth trying with all your kitchen needs. It has a 490 degrees smoke point, which prevents fatty acid breakdown at high temperatures, and it gets an impressive recommendation from the American Heart Association. Rice Bran Oil is made from the bran coat and germ of rice, the layer between the outer hull and the rice kernel, and the most nutritious part of the rice. It holds a 20% - 24% oil content and when extracted, the resulting oil has a viscosity that is excellent for cooking. It takes approximately 800 pounds of milled rice to make one gallon of rice bran oil. This nutrient rich bran, which carries the most nutritional value of the rice, is discarded in the normal milling of rice.

For more information on where you can buy this product, call 425 382 0373 or visit them at www.californiariceoil.com

Blueberries

Wild Blueberries are now considered a super-health food, ranking first for antioxidants over 40 other fruits and vegetables. Antioxidants are contained in the anthocyanins, which is what makes the skin such a rich blue. This anthocyanin and its powerful antioxidants are linked to anti-aging in the brain. Wild blueberries have more antioxidants than cultivated blueberries because of higher skin to flesh ratio. In response to growing awareness of the blueberry properties,

Wyman’s is marketing a 100% blueberry juice product. Located in Maine, Wyman’s markets between 20% - 30% of the wild blueberry crop. Besides owning 7000 acres of the most fertile wild blueberry barrens, Wyman’s also buys fruit from many of Maine and Canada’s small and large growers. Known as the Vision Fruit in Japan, you can contact the company at 207 546 2311 or visit them at www.wymans.com


Think Enzymes

“Don’t Forget your Enzymes, dear “ is something we should say to our children as they run out the door, but we don’t. Why not? After all, “ Without enzymes our bodies would not be able to harvest the nutrients from the foods we eat. They are the manual workers that build the body from proteins, carbohydrates, and fats,” according to the National Enzyme Company located in Forsyth, Missouri. Raw foods contain the enzymes to aid in the digestion of everything eaten. However cooking destroys most enzymes, forcing the enzymes secreted in the body to do the work.

For proper digestion to occur, the following enzymes are required:

Lipases - break down fat as is found in butter, cheese and meat.

Proteases - break down protein as is found in meats, nuts and cheese.

Carbohydrases - ( including amylase, lactase, cellulase, invertase, malt diastase, glucoamylase, and others) break down starches, polysaccharides, sugars, and fiber as are found in fruits, vegetables, grains and snackfood.

To begin your journey in enzymes, and how they can enhance self awareness of your health, visit www.enzymeuniversity.com or email to mail@nzimes.com

 

The Apple Cider Vinegar book
by Patricia Bragg

The Bragg Vinegar Program and Healthy Lifestyle books teach you to be healthy, fit and ageless. Read this one first and then, read the other ten books. Author Patricia Bragg shares with you healing secrets as good today as they were during the time of Hippocates, in 400 B.C. The Father of Medicine treated his patients with natural, apple cider vinegar for its powerful healing, cleansing qualities. It’s a naturally occurring antibiotic, and miraculously fights germs and bacteria. After reading this book, you may be surprised to find that you do not have to live with the everyday discomforts that you have become accustomed to.

For more information on ordering books, call (800) 446-1990


Choline

Nutritionists and Scientists alike have been putting a lot of research into curing those “senior moments” that we have been hearing so much about. Most memory products on the market have been aimed at the younger population. Memory Chews is a caramel tasting supplement which is comprised primarily of choline, and is aimed at the 50 years and above market.

Part of the Vitamin B family, Choline is a dietary component that is naturally occurring. However, it is one that cannot be produced by the body in adequate amounts to meet demands. Recent research in Choline, and also Lecithins, demonstrate increased health in memory functions, improved liver function and cardiovascular health.

Scientific research has found that lecithin and choline improves memory, especially mild memory loss associated with getting older. As a choline containing compound, soy lecithin enhances memory in adults, especially those individuals having relatively poor memory function to start with. A reduction of “senior moments” may be seen in as little as 4 weeks with choline fortification.

A recommended daily allowance would be men - 550 mg/day and women, - 425 mg/day. For more information on this company and it’s product, go to www.yschoices.com, or call 866 230 6674.



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