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Haddock: A North Atlantic fish, the smaller cousin to the cod. It has firm white flesh that is mild in flavor.

Hake: This low-fat saltwater fish, related to the cod, is found in the Atlantic and North Pacific. It's flesh features a white, delicate flavor.

Hakusai: Chinese cabbage

Halibut: A low-fat, firm white and mild-flavored fish from the flatfish family. Resembles a gigantic flounder.

Hamaguri: Japanese for Clam

Hamachi: Japanese for Young yellowtail

Hamo: Japanese for sea eel, Silver eel, pike conger (eel)

Handai: Japanese for Rice tub

Hangiri: Japanese wooden rice vessel

harina: All-purpose flour

Harvey Wallbanger: A sweet cocktail made with vodka, orange juice, and Vanilla Galliano

Hasenpfeffer: German stew made from rabbit

Hata: Japanese for grouper

Hatahata: Japanese for sailfin sandfish

Haya: Japanese for dace

Haze: Japanese for Goby

Heifer: Young female cow

Herb: Variety of flavored plant leaves.

Herring: A small salt-water fish related to the shad, alewife, sardine

Highball: A cocktail composed of whiskey and soda water or plain water

Hiiragi: Japanese for spotnape ponyfish

Hijiki: Japanese for hijikia

Hikarimono: Japanese for silvery shining fish

Himo: Japanese for taenia

Hiramasa: Japansese for goldstriped amberjack

Hirame: Japanese for flounder, turbot, brill, megrim, scaldfish, topknot

Hiratake: Japanese for oyster mushroom

Hokke: Japense for arabesque greenlinghoubou

Hokkigai: Japanese for surf clam

Honey: The thick, sweet liquid made by bees from the nectar of flowers.

Hontaka: A red, thin, somewhat wrinkled chili 1 to 2 inches long. Very pungent. Largely grown in Japan and exported for wide use in Latin American cooking. Sold dried in jars and cellophane packets in specialty and Latin American stores.

Horsdœuvres: Fancy snacks as appetizers, formally served after the soup.

Horseradish: A pungent root used in sauces and as a condiment to meat and fish; it is one of the five bitter herbs of the Jewish Passover festival.

Hoshigarei: Japanese for potted plaice

Hotategai: Japanese for giant scallop

Hotategaikaibashira: Japanese for eyes of scallop

Hourensou: Japanese for spinach

Hoya: Japanese for ascidian, sea squirt

Human Milk: This milk contains certain protein immune substances that are lacking in cow's milk and infant formulas.

Hydrogenation: The process of injecting hydrogen gas into hot or purified oil changing its natural consistency.

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